The Post Most: This 82-year-old’s body holds clues to healthy aging

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Flash sale: Read for 50¢ a week Billed as $2/four weeks for the first six months, then $14/four weeks. Pricing subject to change. Cancel anytime. → PUBLISHED BY READ ONLINE | SIGN UP The Post Most   At 82, he's as fit as a 20-year-old. His body holds clues to healthy aging. (Martina Saenz Garrido/Ainize Urdiales Gonzalez) Scientists are studying Juan López García, 82, a world-record-holding ultramarathoner, to learn how we can stay healthy as we age. By Gretchen Reynolds   Read more     Why nobody really knows the scale of the U.S. housing crisis   Trump plans to install Christopher Columbus statue outside White House   It's the riskiest jump in figure skating. The 'Quadgod' makes it look easy.   Opinion  George F. Will Choose your crisis, Congress: Six paths to fiscal disaster   Border czar Tom Homan says 700 ICE and CBP officers are leaving Minneapolis   Standoff over ICE tactics could trigger another partial government shutdown   On a paradise island in the Pacific, meth and HIV epidemics rage   Gavin Newsom sat by his mother during her assisted suicide: 'I hated her for it'   As cold-stunned invasive iguanas fall from trees, Floridians scoop them up for killing   Advertisement   Review  Lili Loofbourow 'The Muppet Show' refuses to modernize in its triumphant revival   Texas Democrats taste victory, then turn on each other   Defense Dept. effort to punish Mark Kelly draws skepticism from judge   Senior dog dumped in trash chute is rescued, now 'nonstop wagging her tail'   Penny, a Doberman pinscher, wins the Westminster dog show   Advertisement   Several states move to ban local cooperation in immigration arrests   Andrew, ex-prince linked to Epstein, moves out of royal residence   Column Carolyn Hax and Haben Kelati Good friend married an 'obnoxious' man. Now what? Hax readers give advice.   TAKE A GAME BREAK News quiz: An album of the year winner in today's On the Record. Word game: One word to spell 'em all! Can you solve today's Keyword in 6 guesses? Crossword: It's time to solve! Play now.  Wridges: Speed and spell your way up to a high score in our newest game.   More from Politics Trump digs in on ballroom size, saying height will match that of White House (Shalom Baranes Associates) Review panels and a federal judge have asked if the project can be made smaller. Historic preservationists say the planned 90,000-square-foot addition will overshadow the mansion. By Jonathan Edwards and Dan Diamond   Read more     The treaty limiting U.S. and Russian nuclear arms is expiring. What to know.   Fulton County demands return of ballots seized by federal officials   YOU MIGHT ALSO LIKE Early Brief Start your day with The Washington Post's flagship political newsletter, where we explain why what happens in the nation's capital matters to you. Sign up ➝     You received this email because you signed up for The Post Most or because it is included in your subscription. Manage newsletters | Unsubscribe 1301 K St NW, Washington DC 20071 DOWNLOAD OUR APP      ©2026 The Washington Post | Privacy Policy | Help & Contact