The Post Most: He nearly joined Trump’s administration. Now he’s running for Congress as a Democrat.

Plus: 10 less-crowded beach destinations to get away from it all

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Flash sale: Read for 50¢ a weekBilled as $2/four weeks for the first six months, then $14/four weeks. Pricing subject to change. Cancel anytime. → PUBLISHED BY READ ONLINE | SIGN UP   He nearly joined Trump’s administration. Now he’s running for Congress as a Democrat.  (Shuran Huang/For The Washington Post) Ten years ago, George Conway almost took a job with Donald Trump, then became one of his biggest critics. He lost his marriage but found a new political identity. By Timothy Bella Read more       Trump disapproval reaches new high, Post-ABC-Ipsos poll finds   Trapped in a kill zone for 177 days, his wife’s voice was his lifeline   10 less-crowded beach destinations to get away from it all   4 subtle signs you aren’t eating enough protein   He spent 60 years building Black political power. He sees a wipeout coming.   The body’s most mysterious organ may play a key role in longevity and cancer   Elmer the kitten, found in a bucket of glue, got lifesaving care and a home   Guest Column Yes, work may be to blame for your headaches. Here’s what to do about it.   Trump hosts PGA Tour at Doral — and he’s the big winner   ADVERTISEMENT   An island depends on him to run the ferry. Who will do it after Terry?   These techniques turn dreaded chores into a game   TAKE A GAME BREAK News quiz: Test your knowledge in today’s On the Record. Word game: One word to spell ’em all! Can you solve today’s Keyword in 6 guesses? Crossword: It’s time to solve! Play now. Wridges: Speed and spell your way up to a high score in our newest game.   Best of the Post Column  Monica Hesse I cannot stop thinking about Cheryl Hines at the correspondents’ dinner  (Jonathan Ernst/Reuters) Watching video clips from the aftermath of the gunfire was a surreal glimpse into the mundanity of gun violence in the United States. Read more       ADVERTISEMENT   Brain scans reveal 3 ADHD subtypes, including a more extreme form   A town of 7,000 planned so many data centers, it’s like adding 51 Walmarts   YOU MIGHT ALSO LIKE The Checkup With Dr. Wen Guidance from Dr. Leana Wen, a Post Opinions columnist, on how to navigate medical and public health challenges. Sign up ➝     You received this email because you signed up for this newsletter or because it is included in your subscription. Manage newsletters | Unsubscribe 1301 K St NW, Washington DC 20071 DOWNLOAD OUR APP      ©2026 The Washington Post | Privacy Policy | Help & Contact