The Post Most: What a longevity expert eats in a day

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End of Year Sale: Subscribe for 50¢ a week. Billed as $2/four weeks for the first six months, then $12/four weeks. Pricing subject to change. Cancel anytime. → PUBLISHED BY READ ONLINE | SIGN UP The Post Most   What a longevity expert eats in a day (Sandy Huffaker for The Post) Cardiologist Eric Topol has studied "super agers" for years. This is exactly what he eats — and avoids. By Anahad O'Connor   Read more     New Year's Day Swiss bar fire started by sparklers on champagne bottles, officials say   Trump says the job market is booming for U.S.-born. The data doesn't show it.   He exposed the myth of the South's 'Lost Cause.' His death shook Richmond.   How to get the most days off with your vacation time in 2026   Opinion  George F. Will Behold, a Democrat who doesn't preach from the Church of Progressivism   'She has the trust of the president.' The quiet influencer always by Trump's side.   Quest for a drug that lowers an artery-clogging particle nears finish line   Changes coming to financial aid in 2026 will impact college affordability   A Virginia woman's epic paper napkin collection is being preserved   Advertisement   These major U.S. dams are sinking into the earth. Should we be worried?   Flu cases are rising with a strain that makes older people sicker   Sprinkles, known for celeb fans and cupcake ATMs, shuts down abruptly   Here's how to make resolutions stick, according to a behavior change scientist   Opinion  Monique Yohanan I'm a doctor. I shouldn't receive better health care than patients.   Advertisement   Indiana's story is pure cinema, as is its epic Rose Bowl rout of Alabama   Column  Carolyn Hax Late-50s mom ignores adult kid's warnings about 'basic safety'   TAKE A GAME BREAK News quiz: 10 questions about 2025, plus a bonus wager. It's your weekend edition of On the Record.  Word game: One word to spell 'em all! Can you solve today's Keyword in 6 guesses? Crossword: It's time to solve! Play now.  Wridges: Speed and spell your way up to a high score in our newest game.   Weekend Entertainment Review  Ron Charles In 'The Rest of Our Lives,' a man flees his middling marriage (Illustration by Chelsea Conrad/The Washington Post) Ben Markovits's novel, a Booker Prize finalist, captures something essential about what it means to be a disappointed and disappointing White man in America.   Read more     Review  Lili Loofbourow Love triumphs over lore in the teary 'Stranger Things' finale   19 books we're looking forward to in 2026   YOU MIGHT ALSO LIKE Well+Being Get our weekly newsletter with tips and guidance on living well. Sign up ➝     You received this email because you signed up for The Post Most or because it is included in your subscription. Manage newsletters | Unsubscribe 1301 K St NW, Washington DC 20071 DOWNLOAD OUR APP      ©2026 The Washington Post | Privacy Policy | Help & Contact